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These books are protected by Australian copyright law, and by international conventions and applicable law in other jurisdictions.
All rights are reserved. No material may be altered in any way without the prior written permission of the publisher.
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Self Help
The main key to any success is practice. The techniques we will cover are not magic. They do not work
like a pill that you simply swallow with a glass of water. They are skills that have to be learned and have to become part of your
usual way of living. Just as you have to practice to become good at the piano or to learn to type, so too you have to practice,
practice, practice.
Most people are not good at doing unpleasant things like practicing techniques. Motivation, then, is going to be an important part
of the program. If you can keep up your motivation to change, then practicing will follow. If your motivation drops, it will
be a real battle to practice. Our books will help you a long way to a positive lifestyle.
| Our books:
- Rich in fact
- Simple in style
- Recently researched
- Available immediately
- Australian publications
- Very affordable
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| Overcoming Shyness & Social Phobia Shyness affects the
lives of millions of people and yet it can be a different experience
from one person to the next. Whether you're affected to a mild degree - perhaps having difficulty giving presentations or meeting new
people - or whether your life is crippled by severe social phobia, this book will help turn your life around ......read more
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| Mastering Stress: A Lifestyle Approach This book contains 11 lessons that are
written in clear, step-by-step and approachable manner. The lessons contain all the information and recording sheets you require to
change the way you deal with your stress. Our program is based on years of research and.......read more
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